Morton’s Neuroma | What you can do

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What Is Morton’s Neuroma?

Unlike most neuromas, Morton’s Neuroma is not a tumor. It is a benign build-up of tissue surrounding a nerve, which can cause pain and discomfort. Many people describe it as the sensation of having a rock in their shoe, while others describe it as a painful burning or numbing sensation upon bearing weight.

The sensations are most often triggered on the ball of the foot between the third and fourth toes. Even the smallest amount of weight pressing down on the foot can cause discomfort.

On a microscopic level, deterioration of the affected nerve can be detected, though there are usually no abnormalities visible to the naked eye. Dr. Vikki and her team at the Superior Foot & Ankle Care Center can not only provide a sound diagnosis, they can provide the level of care required to dramatically increase patient comfort and mobility.

Causes of Morton’s Neuroma

Morton’s Neuroma is often linked to wearing high heels, as well as to various forms of exercise. Women and runners are most likely to suffer from it due to the confining nature of high heels and running shoes. Existing issues such as hammertoes or bunions can also cause or exacerbate the condition.

Symptoms tend to appear slowly, beginning most often with pain upon wearing restrictive footwear. Removing the constrictive footwear should alleviate the symptoms temporarily, especially in conjunction with mild massaging, but overtime the symptoms will worsen, lasting for up to several weeks.

As the condition continues to develop, the damaging effects of the neuroma will become less and less reversible. Early action is the best defense against permanent pain and discomfort. The earlier the diagnosis, the more likely that more invasive treatment such as surgery can be avoided.

Treatment for Morton’s Neuroma

Many conditions can present similar symptoms to those of Morton’s Neuroma. Only a professional, highly skilled team like the professionals at Superior Foot & Ankle Care Center can identify the source of the problem and provide the proper treatment.

The most common treatments are corticosteroid injections and orthotics, but various other forms of treatment exist including radio frequency ablation and Sclerosing alcohol injections.

While non-invasive methods of treatment are more common, in some cases, surgery is required. A neurectomy is performed where the affected tissue is removed. In recent years, ultrasounds have become instrumental in diagnosing Morton’s Neuroma, and in assisting with treatments.

There are no effective at-home cures for Morton’s Neuroma. But there are a few things you can do to help alleviate some of the symptoms:

  • Insoles are a good place to start. Custom-fitted insoles can help to alleviate the symptoms by taking weight off of the affected areas. They are only effective on symptoms, but they can provide quick relief.
  • Applying an ice pack to the affected area can cut down on the swelling and provide a soothing sensation when the pain is most acute.
  • A proper diet is key when dealing with issues like Morton’s Neuroma. As neuromas are triggered by weight distribution, lessening the amount of weight your feet have to bear is always a good place to start.
  • Cutting back on physical activity can help to slow the progression of the condition.
  • Purchasing more supportive footwear with wider toe boxes and lower heals can help to remove pressure from the balls of the feet.
  • Finally, basic over-the-counter anti-inflammatory medications such as Ibuprofen can help to alleviate the pain.

While these methods can help to alleviate the symptoms, however, they cannot attack the actual issue, which is the thickening around the nerve tissue.

Contact Dr. Vikki Today

With the resources of a renowned podiatry clinic, as well as the preventative measures favored by the staff at the Superior Foot & Ankle Care Center you can find both relief and the tools necessary to prevent future issues. Don’t waste another day in pain.

Schedule an appointment today to talk to the well-renowned team at Superior Foot & Ankle Care center, and get back on your feet.