Post Op Pointers for Speedy Healing

At Superior Foot & Ankle Care Center we are committed to helping patients obtain relief from foot and ankle disorders using the least invasive methods possible. Sometimes, however, when conservative methods fail to give good results or a condition has progressed to a certain point, surgery is the best treatment option. Whether your surgery is to correct a bunion or help with flat feet, plantar fasciitis or another podiatric condition, what happens after the surgery is critical to completing the healing process. Below are some areas you should focus on if you are planning or have recently had podiatric surgery:

Plan Ahead—our feet are so crucial to daily living and yet we often take them for granted. If you will be unable to walk, even for a short period of time, you will need to put certain things into place prior to surgery:

  • See that the area where you will be recovering has everything in easy reach—T.V. remote, books, water, phone, etc. If you sleep upstairs, you may need to set up a temporary bedroom on your main floor.
  • Accept all offers of help for meals, running errands or caring for children.
  • Clear your calendar of work and other appointments and obligations. Regardless of mobility, you will need rest immediately after surgery.

Wound Care—one of the most critical aspects of surgical recovery is preventing an infection from developing. Be sure you understand and follow all your foot doctor’s instructions for keeping surgical wounds clean. If you notice any signs of infection—warmth at the site of the surgery, redness or red streaks around the wound or fever—contact our podiatrists, Dr. Victoria Foley or Dr. Constance Omelas, immediately, even if it is after regular office hours.

Follow Through—don’t be your own foot doctor! Follow all of the podiatrist’s guidelines for your recovery and complete the full course of any physical therapy that is prescribed. Too often patients will discontinue therapy when they are feeling pain-free, but particularly for foot and ankle injuries strengthening of surrounding muscles and ligaments is necessary for full recovery. If you have any questions concerning post-operative care instructions or symptoms you experience after surgery don’t hesitate to contact our Long Beach office by calling: 562-420-9800.