Eat This Not That for Less Joint Pain

arthritis

World Arthritis Day takes place in October and here at Superior Foot & Ankle Care Center, we’d like to take this opportunity to explore the relationship between food and joint health. Overall, we know that maintaining an appropriate weight greatly reduces the strain on your joints (and the rest of your feet), lowering your risk […]

Do’s and Don’ts for Reducing Risk of Childhood Obesity

childhood obesity

At Superior Foot & Ankle Care Center we treat many conditions that are made worse by the patient being overweight. The risk and severity of arthritis in the feet and ankles, metatarsalgia and flat feet, for example, are all increased by obesity. In addition, being obese increases the risk for diseases like diabetes and hypertension, […]

Are You Plagued by Weak Ankles?

weak ankles

Do you constantly feel like your ankle is going to “give out?” Does walking on uneven surfaces, in high heels or stepping off a curb frequently cause your ankle to turn? If so, you may be suffering from chronic ankle instability, a condition that we at Superior Foot & Ankle Care Center know many patients […]