If you notice a growth in the arch of your foot, it may indicate a plantar fibroma has developed. This is a benign nodule and is found in the plantar fascia. This is the band of tissue on the sole of the foot that connects the heel to the toes. This fibroma grows slowly, generally less than one inch, yet it can cause the foot to ache. Research has possibly linked the cause of developing a plantar fibroma to genetic reasons and it may also be prevalent among the Northern European population. Additionally, there may be a connection between repeated foot injuries and the development of a plantar fibroma. People who have existing medical conditions like alcoholics, diabetic patients, and people with liver disease may be predisposed to this foot condition as well. There are various treatment methods for plantar fibroma and if you have pain in your arch, it is suggested that you consult with a podiatrist. This type of doctor can perform a diagnosis and offer the treatment technique that is right for you.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact our podiatrists of Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Long Beach, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.