Protect Your Ankles

When you twist your ankle bones with a significant amount of force the ligaments around the outside of the bone may get over stretched or even tear. This is the definition of an ankle sprain. Symptoms of a sprained ankle include swelling, bruising, pain and tenderness in the ankle. At Superior Foot & Ankle Care […]

Dealing with Chronic Ankle Problems

At Superior Foot & Ankle Care Center many patients come to us with ankle pain and discomfort saying, “But I didn’t twist my ankle or fall—I don’t know why it hurts.”  Chronic ankle problems can include the following symptoms: Stiffness Pain or soreness Feeling of instability—like the ankle is going to “give way” Swelling These […]

Treating Sprained Ankles

Among the more common injuries we see at Superior Foot & Ankle Care Center are ankle sprains. In many instances these injuries come about on the playing field in soccer or football, for example, when your foot is planted and headed one way and then suddenly gets twisted in a different direction. Ankle sprains can […]