5 Ways to Take Better Care of Your Feet

At Superior Foot & Ankle Care Center we believe in being proactive when it comes to the health of your feet. In honor of Foot Health Awareness Month, we’d like to offer the following tips for taking care of your feet: Wear shoes that fit. This is one of, if not the single biggest steps […]

3 Ways that Food Affects Your Feet

At Superior Foot & Ankle Care Center we know that the condition of your feet isn’t just about what goes on below your knees. Our podiatrists, Dr. Victoria M. Foley and Dr. Constance Ornelas believe that the health of the rest of your body plays a significant role in podiatric concerns. In honor of National […]

3 Foot Care Tips for Getting in Shape

If you are like many of our patients at Superior Foot & Ankle Care Center the New Year is a time to renew your commitment to getting physically fit. This is a worthy resolution that will benefit your feet and your entire body. Improved circulation, maintaining a healthy weight, decreased risk of heart disease and […]

5 Exercises for Your Toes

Are you taking your toes for granted? At Superior Foot & Ankle Care Center we find many patients do. Your toes help you maintain your balance and enable you to push off when your walk. If toes hurt or become deformed it can lead to serious disability. Below are 5 simple exercises that will keep […]

What to Bring on Summer Vacation—for Your Feet

If you’re packing for a summer trip, your feet may not be the first thing on your mind, but at Superior Foot & Ankle Care Center we want to remind patients that if your feet are hurting on vacation, you won’t enjoy yourself. The good news is your feet won’t need their own bag, just […]

Don’t Let Blisters Stop Summer Fun

Blisters are a minor foot problem that can cause a major pain and definitely put a temporary crimp in your summer activities. Blisters occur more frequently in the hot months because they are caused by the friction of your socks or shoes rubbing against your skin. Sweat increases friction and hence, more blisters. At Superior […]