3 Foot Care Tips for Getting in Shape

If you are like many of our patients at Superior Foot & Ankle Care Center the New Year is a time to renew your commitment to getting physically fit. This is a worthy resolution that will benefit your feet and your entire body. Improved circulation, maintaining a healthy weight, decreased risk of heart disease and […]

5 Exercises for Your Toes

Are you taking your toes for granted? At Superior Foot & Ankle Care Center we find many patients do. Your toes help you maintain your balance and enable you to push off when your walk. If toes hurt or become deformed it can lead to serious disability. Below are 5 simple exercises that will keep […]

Pointers for Safe Pedicures

Who doesn’t like showing off one of the season’s newest colors on their toes? Besides, getting a professional pedicure is a relaxing treat. Bacterial and fungal infections, such as athlete’s foot and fungal toenails, however, are not particularly enticing. At Superior Foot & Ankle Care Center we want our patients to be able to enjoy […]

Myths about Osteoporosis

Before May comes to an end we at Superior Foot & Ankle Care Center want to pass on information about a disease that can have a serious impact on your feet (and the rest of your body): osteoporosis. Many people don’t give osteoporosis much thought until after they discover they have it—and that often only […]

May is National Arthritis Awareness Month

Did you know that the term arthritis refers to over 100 joint diseases and disorders? At Superior Foot & Ankle Center we want to pass on some information about this group of diseases that currently affects 1 in 5 adults in our country and approximately 300,000 babies, children and teenagers. Generally speaking, the risk of […]