5 Exercises for Your Toes

Are you taking your toes for granted? At Superior Foot & Ankle Care Center we find many patients do. Your toes help you maintain your balance and enable you to push off when your walk. If toes hurt or become deformed it can lead to serious disability. Below are 5 simple exercises that will keep […]

Don’t Let Blisters Stop Summer Fun

Blisters are a minor foot problem that can cause a major pain and definitely put a temporary crimp in your summer activities. Blisters occur more frequently in the hot months because they are caused by the friction of your socks or shoes rubbing against your skin. Sweat increases friction and hence, more blisters. At Superior […]