Good Eats to Help Your Feet

nutrition

In March, we celebrate National Nutrition Month. At Superior Foot & Ankle Care Center we believe that good nutrition has many positive benefits for your podiatric health. What’s the connection between what you eat and your feet? Read on. Maintain a Healthy Weight—one of the most obvious benefits to eating healthy is getting to and […]

7 Tips for Avoiding Holiday Weight Gain

weight gain

Why are we at Superior Foot & Ankle Care Center focused on preventing weight gain? Your weight and your feet have an intimate relationship. For every pound you lose, you reduce the pressure on your lower extremities by four times that amount. The same is true in reverse when you gain weight. The holidays are […]