7 Tips for Avoiding Holiday Weight Gain

weight gain

Why are we at Superior Foot & Ankle Care Center focused on preventing weight gain? Your weight and your feet have an intimate relationship. For every pound you lose, you reduce the pressure on your lower extremities by four times that amount. The same is true in reverse when you gain weight. The holidays are […]

Do’s and Don’ts for Reducing Risk of Childhood Obesity

childhood obesity

At Superior Foot & Ankle Care Center we treat many conditions that are made worse by the patient being overweight. The risk and severity of arthritis in the feet and ankles, metatarsalgia and flat feet, for example, are all increased by obesity. In addition, being obese increases the risk for diseases like diabetes and hypertension, […]