One of the complaints that patients sometimes bring to Superior Foot & Ankle Care Center is a burning sensation in their feet. In addition to examining your feet, our podiatrists, Dr. Victoria Foley and Dr. Constance Omelas will want to get a complete medical history. If you are over the age of 50, a burning feeling in your feet is more common, especially if you’ve walked a long distance or spent many hours standing. The foot doctor may suggest some ways to relieve the burning, such as:
- Not standing for long periods of time or, if you have a day where you need to be on your feet, at least take breaks and put your feet up for a few minutes every hour
- Make sure your shoes fit properly and are not too snug; the design of the shoe should allow for air circulation
- Choose breathable materials for shoe and socks—synthetics can prohibit feet from breathing and make burning more likely
- Try cushioned insoles for increased comfort
- Soak tired feet in a foot bath to relieve burning
A Word of Caution
Sometimes a burning sensation in your feet may be the result of a more serious podiatric problem. For example, a structural problem may require an orthotic device to shift pressure away from the troubled area and alleviate the burning. Other possibly serious reasons for burning feet include:
- A Neuroma or Tarsal Tunnel Syndrome
- Diabetes
- Thyroid Disorder
- Obesity
- Alcohol Abuse
If burning feet is a problem that you endure consistently, you should make an appointment to get your feet evaluated at our Long Beach office. Many times your feet can be an early warning system for systemic problems in your body and it’s better to be safe than sorry. Contact us at 562-420-9800 and find out what’s behind your burning feet.
