Many people who suffer from bunions tell their podiatrist that cold weather makes their bunion hurt worst. There is no evidence that cold weather is what is causing the increase in pain. Rather, foot doctors believe that it is the change in the type of foot wear people use during cold weather that causes the increase in pain.

Most patients seeking bunion treatment are women. During fall and winter, women stop wearing sandals and open-toed shoe styles and start wearing boots and closed-toed shoes. This big change in their footwear can cause irritation to the bunion.

Foot doctor Long Beach recognizes that there is an increase in bunion treatment during cold weather because patients wear shoes that aggravate the joint bursa. Once the joint bursa is aggravated, it becomes red and inflamed, causing the bunion to ache.

Bunions do not go away over time or on their own. Once a bunion forms, it is best to seek bunion treatment from a foot doctor Long Beach. People with bunions will have periods where the bunion does not hurt but over time, the bunion can become irritated and grow. Bunion treatment can be conservative and painless but it is up to the patient to seek treatment. Bunion surgery Long Beach is usually the final answer in safe, permanent bunion treatment.

Women love shoes and during the colder seasons, they seek out stylish boots. Unfortunately, those boots can cause more traumas to the feet. Bunions form on the big toe joint which can be pushed on by tight, ill-fitting, or leather boots. The problems and pain are increased when the boots have a heel. The pain during fall and winter can make some women wish they didn’t have to wear shoes at all.

The pain patients feel from winter style shoes does not just cause more pain now but it can cause bigger bunions over time. Harvard Health Publications urges women to wear the right kind of shoes. If you have a bunion, be mindful of wearing wide shoes with a flexible sole. Heels and boots will not accommodate the bunion and can make mattes much worse.

The bunion surgeon Long Beach patients trust most can discuss your bunion treatment options to begin your road to a bunion pain-free life.

1.  Check Your Feet Everyday—During middle of the day, after work, or anytime you come home after being out, check soles for cuts, scratches, blisters, etc. If you can’t see the bottoms of your feet for some reason, then ask for assistance, or use a mirror. Don’t just ignore this daily task.
2. Wear Socks and Shoes—Think of socks and shoes like you do the seatbelt in your car. Don’t head out until you know that everything is secure and where it should be. A sock that falls, rubs, or irritates can go unnoticed and end up causing you pain or a trip to the doctor.
3. When Wearing Socks and Shoes Choose Comfort—It’s a fact that fashion and function don’t always go together, but when dealing with diabetes, you need to go with what’s comfortable. Don’t wear socks that are too tight, or shoes that cause discomfort.
4. Keep Your Feet Squeaky Clean—Take the time to wash your feet every day. This means scheduling time for some foot maintenance beginning with washing. While you’re at it, however, you may as well take the time to trim your nails, carefully smooth rough patches, and whatever else you may be facing.
5. Don’t Go Around Barefoot—The National Diabetes Education Program recommends always wearing something on your feet to protect them from hot and cold surfaces as well as potentially stepping on something sharp.

As a diabetic, you’re probably well aware of having the number of a good doctor on hand. Take the extra step and make sure you have a good podiatrist in mind as well. No matter how well you take care of your body, nothing can replace the care of a medical expert.